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Don't just survive, THRIVE!

Mindset Coaching is for you if:

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  • You are done with overwhelm, feeling stuck and burnt out.

  • You are having difficulty moving past trauma or negative events

  • You are ready to be a master of your emotions, release your limiting beliefs and ditch the past programming that is holding you back!

  • You want to step boldly into your power, create crystal clear focus on your future and take leaps to cultivating a life of intention

 

My goal with Mindset Coaching is to help you identify what's not working for you in the different areas of your life, using a no bullshit, down-to earth approach.

 

I help you to understand how and why they are there, addressing the root cause or underlying issues, then I walk you through some powerful processes to create real positive change, teach you effective and practical life skills that you can apply to anything, and empower you with the tools you need to cope with whatever comes your way. 

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I’m an expert at empowering people by helping them to see a new perspective, and inspiring them to create a new reality.

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If your life doesn’t look the way you want it to, let me show you how to change that.

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Whatever it is you are struggling with, reach out.

I can help. 

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It's not what happened to you that defines you.

It's what you do next

MINDSET COACHING CAN HELP WITH:

Mental health & well-being 

Anxiety

Depression

Stress Management

Anger                                    Relationship problems

Conflict resolution                      Behavioural patterns

Habits & Addictions                  Major Life changes

Building Self-esteem

Self-Love

Overwhelm

Trauma

Grief

PTSD

Lack of Joy

Moving on

Finding your purpose

Feeling stuck

Creating your future

Reaching your potential

Achieving goals

Healthy Routines

And so much more...

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Passion for helping people

"Shayla is amazing! From the moment i started talking to her she made me feel safe and comfortable! Her passion for helping people is as big as her heart!"

Conny W.

Let’s Start Working Together!

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